Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. Although you’re more open to suggestion during hypnosis, you don’t lose control over your behavior.


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Becoming a Hypnotherapist

Janice Girolamo is a qualified hypnotherapist instructor teaching courses to train prospective Hypnotists. Classes are on demand and can be requested through the Contact page.